Friends of Down Syndrome - In the News

“The Leader” newspaper — Cinderella Ball preview, March 2016


“The Leader” newspaper, February 2016, Cinderella Ball preview story

cinderella ball -- leader

Fort Bend County Lifestyles and Homes, January 2016


“Houston Lifestyles & Homes” – January 2016

Houston Lifestyles & Homes

Houston Lifestyles & Home Magazine Jan 2016

“Houston Down Syndrome Academy Growing, Spreading Awareness” 

– Houston Family Magazine

Houston Down Syndrome Academy Growing, Spreading Awareness

By Dorothy Puch Lillig for Friends of Down Syndrome

After less than two years at their Northwest Houston location, the Down Syndrome Academy, a post-high school education program for adults with Down Syndrome, is moving to a bigger space. 

We are maxed out,” said Rosa Rocha, president of the Friends of Down Syndrome. The Academy is a program of the Friends of Down Syndrome, a nonprofit organization with a mission to create lifelong learning opportunities for teens and adults with Down Syndrome. In recent months, the Academy has been adding students to a wait list as they make arrangements to move into their new school at 5200 Mitchelldale, Suite D4, Houston, which is just across the street from the current school. 

The Academy staff and students are excited to be moving into their new space in October, as October is also National Down Syndrome Awareness Month, a special month for all those involved with Down Syndrome education. 

Rocha first opened the school in January 2014 when she saw a need for continued education for her son, David, who is 26 and “aged out” of the public school system. Students with Down Syndrome may attend high school until age 22, Rocha said. After that, there are few educational opportunities for them. 

At the Down Syndrome Academy, students spend Monday, Wednesday and Friday taking classes in reading, math, science, Texas history and health/physical education. On Tuesdays and Thursdays, the students learn job skills and some even work in the community at a local church. They also continue with their physical education, as well as build birdhouses to sell to the public and dismantle trophies for reuse by a local company. As a community outreach program, they cut coupons for military families, as those living on military bases can use the coupons up to six months past their expiration date. 

Once the word spread about the educational and social opportunities at the Down Syndrome Academy, Rocha said, she saw students coming from all over Houston, as well as Katy, Missouri City, Stafford, Bellaire, Tomball and Angleton. 

Teachers at the school include retired area special education teachers. Among the teaching staff is Calista Boyd, a long-time teacher in the Houston area and a member of the first class to graduate from Bellaire High School. Mrs. Boyd believes that, “Through determination, you can do anything.” She currently drives from Trinity, Texas, a two-hour trip, to teach at the school.

Directors of the school like to think they are making “W.A.V.E.S.” when it comes to educating and motivating adults with Down Syndrome, Rocha said. Jennifer Friedman, a parent from the school, came up with the acronym as the school focuses on Wellness, Academics, Vocational programs, Education for Caregivers and provides a Social Club. 

Recently, the school hired personal trainer Daryl Hughes to teach physical education and nutrition Mondays, Wednesdays and Fridays. Adults with Down Syndrome have very specific health issues and needs, including physical issues such as low metabolism and weaker muscles. By making nutrition and physical education a part of the students’ daily lives, the Academy hopes to address some of these issues. 

In addition to vocational work at a local church and skills they learn in the school, Rocha and the teachers at the Academy are hoping to find paid work for the adult students, as many of them really want to be a part of the community and work. 

The Academy is also educating the caregivers of their students through a “Building Blocks to Success” Educational Series.  Various topics include Talk Tools (speech and oral placement therapy tools), legal and financial matters, health and nutrition and more.

Monthly, the teens and adults with Down Syndrome, their families and their friends with other disabilities are able to take part in Social Club events such as dances, sporting event parties, bingo, movies, bowling, overnighters and more. 

The schools largest annual fundraiser is the Cinderella Ball, scheduled for March 19, 2016. However, the school is always looking for donations, volunteers and teachers (regular and substitute), as they continue to grow. If you are interested in finding out more about the Down Syndrome Academy or Friends of Down Syndrome, contact Rosa Rocha at 281-989-0345 or or visit

“Down Syndrome Academy aims at growth, fundraising”

The Leader Newspaper (front page!)
Leaderfrontpage1 leaderp2

Students Raise Money for School on Lemonade Day

From left to right, David from Tomball, Piper from Stafford, Juan from Humble and Coby from Copperfield take part in the annual Lemonade Day events Saturday in Houston. They were selling lemonade to benefit their school, Down Syndrome Academy, located in Northwest Houston.

Helping others quench their thirst, students at Down Syndrome Academy participated in the annual Lemonade Day held at several Kroger locations throughout Houston on Saturday and Sunday, May 2-3.

The academy opened last January serving as a post-high school education program for adults with Down Syndrome. Proceeds from the lemonade stands go directly to their school. Last year, students raised more than $3,500 to help with daily operating costs.

“They enjoy learning new things and being able to put them into practice,” said Rosa Rocha, President and Director. “It’s a total win-win for our school and students, as we also use the money to further out educational mission.”

The academy is a program of the Friends of Down Syndrome, a non-profit organization with a mission to create lifelong opportunities for teens and adults with Down Syndrome. According to Rocha, the school has students from all over including Katy, Tomball, Humble, Missouri City, Stafford and Bellaire.

The national event, she said, began in Houston in 2007 and has grown from 2,700 participants to 55,000. Rocha added how students look forward to the day and are anxious to get out and serve the community.

“They are excited and anxious to perform. I am thrilled they get to have this opportunity to be out in the community, demonstrating their abilities.”

David Rocha graduated from Tomball High School in 2008 and is now attending the academy. Lemonade Day, he said, was a good day for them and believes everyone did a “great” job.

“Our customers were generous and kind, we raised a lot of money for our school.”

To donate, volunteer or get more information about the Down Syndrome Academy, call 281-989-0345 or visit

Down Syndrome Academy Students Get Serious About Fitness, Health

Students get Serious about Fitness at Down Syndrome Academy

Charity Buzz: Spotlighting Down Syndrome Academy